ODOB > Events > 50302 One Clear Path for Optometrists – Optimal Strategies for Physical and Mental Wellbeing (Webcast)

50302 One Clear Path for Optometrists – Optimal Strategies for Physical and Mental Wellbeing (Webcast)

Date: Mon 17/05/2021 - Wed 17/05/2023

Provider: Optometry Australia

Optometrist Credits: 0.50 General Credits

Event Type(s): Online

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Wellbeing is about your ability to feel good and function effectively. It gives you the resources to navigate the highs and lows we all experience in life. “Being well” is about feeling good physically, mentally, emotionally and socially. During times of crisis, such as the current COVID-19 pandemic, this becomes even more important to our daily functioning at home and work.  Research has found that wellbeing can be improved. You can start building small positive daily habits straight away. With repetition you can create successful changes that support you.

Learning Objectives

  1. What is wellbeing
  2. How to increase wellbeing
  3. Strategies for Optimal Physical Wellbeing
  4. Strategies for Optimal Mental Wellbeing
  5. Coping with Uncertainty
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